Imagine discovering that something you usually throw away could become a gentle ally for your health.
Hidden inside every avocado is a seed packed with antioxidants, minerals, and natural fibers — and when prepared the right way, it turns into a warming, earthy drink that supports circulation, digestion, and daily vitality.
This is not a miracle cure or a replacement for medical care — it’s a simple traditional remedy that generations have used to restore balance and energy naturally. Let’s explore how to prepare it and what makes this infusion so special. 🌱
🍵 What You’ll Need
- 1 grated avocado seed (fresh or lightly dried)
- 1 handful of hibiscus flowers (known as Jamaica or roselle)
- 1 small handful of cloves
- 3 cups of water
🔥 How to Prepare
1️⃣ Grate the avocado seed finely.
2️⃣ In a small pot, combine the seed, hibiscus, and cloves.
3️⃣ Add 3 cups of water and bring to a gentle boil.
4️⃣ Let it simmer for 15 minutes.
5️⃣ Strain and enjoy warm.
The result is a deep red, aromatic tea with a touch of spice — refreshing, grounding, and full of natural vitality.
☕ How to Drink
- 1 cup in the morning on an empty stomach
- 1 cup at night before bed
- Continue for 13 days, then take a few days’ rest before repeating if desired.
🌿 Gentle Benefits People Often Notice
✅ Supports healthy circulation — hibiscus and avocado seed compounds promote smoother blood flow.
✅ Encourages natural detox balance — may assist liver and digestive comfort.
✅ Helps maintain blood sugar balance — fiber and plant antioxidants support stable energy.
✅ Promotes relaxation and better rest — cloves bring a calming, aromatic warmth.
✅ Boosts overall vitality — a comforting ritual to feel lighter and refreshed.
