The Best Tea in the Morning and After Dinners: A Powerful Herbal Blend

leaves are rich in antimicrobial properties, helping to combat digestive issues like diarrhea and bloating. They also aid in weight management and blood sugar control.🌿  Turmeric – Fights Inflammation and Boosts ImmunityTurmeric contains curcumin, a powerful compound that reduces inflammation and enhances immune function. Drinking it regularly can help with joint pain, digestion, and overall health.🍂 Cinnamon – Balances Blood Sugar and Enhances MetabolismCinnamon is a natural metabolism booster that helps regulate blood sugar levels and improve insulin sensitivity. It also adds a deliciously warm flavor to the tea.🍵 How to Make This Herbal TeaIngredients:✅ 1 clove of garlic (crushed)✅ 1 small piece of ginger (grated)✅ 1 teaspoon of turmeric powder (or fresh turmeric slice)✅ ½ an onion (sliced)✅ 1 small cinnamon stick (or ½ teaspoon cinnamon powder)✅ 4–5 guava leaves✅ 3 cups of water✅ Honey or lemon (optional, for taste)📌Thank you for reading the article.Instructions:1️⃣ Boil the water in a saucepan.2️⃣ Add all the ingredients and let it simmer for 10–15 minutes.3️⃣ Strain the tea into a cup.4️⃣ Add honey or lemon if desired.5️⃣ Enjoy warm,