How Turmeric May Support Thyroid Function
Turmeric (Curcuma longa) contains curcumin, a natural compound known for its health-promoting benefits. It’s not a cure, but it may gently support the thyroid by helping reduce internal stressors that affect the gland.
Let’s look at a few ways turmeric may be beneficial for thyroid health:
Reduces Inflammation
Chronic inflammation is a common feature of thyroid issues, especially autoimmune conditions like Hashimoto’s thyroiditis. Turmeric’s curcumin compound may help calm inflammation in the body.
This anti-inflammatory support may reduce some of the strain placed on the thyroid, helping it function more efficiently.
Offers Antioxidant Support
The thyroid is particularly sensitive to oxidative damage, which can impair hormone production and function. Turmeric is rich in antioxidants that neutralize harmful free radicals.
