Tips for Success
- Use organic produce whenever possible to avoid pesticides
- Drink in the morning on an empty stomach for best absorption
- Stay hydrated throughout the day to support detoxification
- Repeat daily for at least 7–10 days for noticeable results
- Blend, don’t juice – this keeps fiber intact, which helps cleanse the intestines
Instructions
- Wash all fruits and vegetables thoroughly.
- Add beetroot, apple, carrot, lemon juice, and water to a blender.
- Blend until smooth.
- Stir in flax seeds (or chia seeds) and let sit for 5–10 minutes to activate the fiber.
- Pour into a glass and enjoy immediately.
Description
This vibrant drink is packed with liver-loving beetroot, fiber-rich apple, anti-inflammatory carrot, and digestive-aiding lemon. The flax seeds add omega-3s and soluble fiber, helping to “sweep” the intestines gently and effectively. It’s naturally sweet, earthy, and refreshing — and it truly feels like wellness in a glass.
Nutritional Information (Approx. per serving)
- Calories: 130
- Fiber: 6g
- Vitamin C: 60% DV
- Vitamin A: 70% DV
- Folate: 25% DV
- Potassium: 400mg
- Sugar: Natural fruit sugars only
