2 tablespoons of flaxseeds (linaza)
🥄 How to Prepare This Digestive Cleanse:
Warm a glass of water (not boiling—just comfortably warm).
Squeeze the juice of half a lemon into the water.
Add ½ teaspoon of natural salt.
Stir in 2 tablespoons of flaxseeds.
Mix everything well until the ingredients are combined.
This powerful natural drink is now ready to help cleanse your digestive system.
🕒 How to Take It:
Drink one glass each night before bed for three consecutive days.
This gentle yet effective mix will:
Help you go to the bathroom without strain
Clear out waste and gas naturally
Flatten your bloated stomach
Make you feel lighter, healthier, and more energetic
You may even feel like you’re cleansing out everything—including that chewing gum you accidentally swallowed in kindergarten!
⚠️ Important Notes:
Drink plenty of water during the day to support the detox process.
If you’re pregnant, nursing, or have any medical conditions, consult your doctor before trying this remedy.
This remedy is not a substitute for a balanced diet or medical treatment but can support digestive wellness.
✅ Final Thoughts
This natural gut cleanse drink is an easy and affordable way to relieve constipation, reduce bloating, and promote digestive health. With just a few simple ingredients, you can feel lighter, more comfortable, and back to your best self.
Start tonight and say goodbye to constipation for good!
