Cover and steep 5–7 minutes so the aromatic oils disperse fully.
Brighten and sweeten
Stir in lemon juice, raw honey, and mint leaves.
Swirl until the honey dissolves and the mint releases its refreshing aroma.
Instructions for Use
Daily dose: Enjoy 200–250 ml first thing in the morning on an empty stomach for the most noticeable digestive and skin benefits.
Cycle length: Drink for 21 consecutive days, pause for a week, then repeat if desired. This rhythm helps maintain flavor appreciation and gut-flora diversity.
Temperature tips:
Warm: Stimulates circulation on cool mornings.
Chilled: A spa-style refresher for hot afternoons—simply refrigerate and serve over ice.