It doesn’t just alleviate a symptom: it helps your body regenerate from within.
Simple preparation of your revitalizing infusion
Ingredients:
5 fresh mango leaves, finely chopped
5 fresh avocado leaves, finely chopped
400 ml of pure water
Preparation:
Wash the leaves thoroughly and chop them finely to release the active compounds.
Bring the water to a boil in a small saucepan, then add the leaves. Let it boil for 15 minutes to concentrate its benefits.
Remove from heat, strain the infusion into a clean container, and let it cool.
You can drink it warm or at room temperature. If you’re not drinking it immediately, store it in the refrigerator in an airtight container for up to two days.
How to get the most out of it
Don’t drink the infusion all at once. Divide the 400 ml into small portions to be enjoyed over 2 to 3 days so that your kidneys can gradually absorb the nutrients and regenerate without overloading them.
