When stress lingers into the night, turning your thoughts into a loop of worry, or when muscle tension keeps you tossing in bed, sometimes what you need isn’t a pill — it’s a warm cup of calm.

This homemade herbal infusion is like a gentle lullaby in a mug: a fragrant blend of cinnamon, bay leaf, and chamomile, simmered slowly to draw out their natural powers of relaxation. It’s not just tea — it’s a ritual of release, designed to quiet the mind, ease tight muscles, and guide you into deeper, more restful sleep.

And the best part? It’s made with simple, kitchen-friendly ingredients you may already have on hand.

Let’s brew some peace. 💛

🌟 Why This Infusion Works Wonders
✅ Naturally calming herbs – Backed by tradition and science
✅ Promotes relaxation & better sleep – Without grogginess
✅ Soothes both mind and body – Reduces anxiety and muscle discomfort
✅ Easy to make – Just simmer, strain, sip
✅ Chemical-free comfort – A gentle alternative to over-the-counter aids

This isn’t a cure-all — it’s a daily act of self-care that honors your need for rest.

🍵 Relaxing Infusion for Stress & Insomnia