Persimmon: the antioxidant and fat-free fruit that helps you lose weight and delays aging

The vitamin B found in persimmons, along with phosphorus and potassium, helps increase hemoglobin in the blood. Persimmons are excellent for preventing heart attacks and other heart diseases. Their high concentration of minerals, phenols, and fiber prevents clogging of the arteries.

Even those suffering from high blood pressure find benefits in persimmons. This excellent fruit has great vasodilatory properties, which relax the veins and arteries and promotes better blood circulation.