Sitting or standing for long periods of time
High salt intake
Hormonal fluctuations (especially in women)
Fluid retention related to pregnancy
Exposure to heat
Lymphatic system problems
Underlying medical conditions, such as heart failure, kidney disease, liver problems, or venous insufficiency
While mild cases of edema are usually harmless and go away on their own, chronic or sudden edema—especially if it’s accompanied by pain, redness, or warmth—should be evaluated by a doctor.
Why parsley tea works to reduce edema
Parsley isn’t just a decorative ingredient—it’s a powerhouse of nutrients and bioactive compounds that offer real therapeutic benefits. One of parsley’s most well-known effects is its natural diuretic effect, which helps the body excrete excess fluids in the urine, reducing swelling and pressure in the lower extremities.
