Onion and Onion Skins: A Gentle Natural Approach to Prostate and Bladder Wellness

Rinse the onion skins thoroughly.

Bring the water to a boil and add the skins.

Simmer gently for 5 minutes.

Turn off heat, cover, and let steep for 10 minutes.

Strain before drinking.

How to enjoy:
Drink 1 warm cup in the morning and 1 cup in the evening for up to one week. This practice can be repeated occasionally as part of a balanced routine.

2. Fresh Onion Blend with honey (Traditional Comfort Recipe)
Ingredients:

Chocolate Caramel Peanut Bars
½ small onion

1 tablespoon raw honey

½ cup water

How to prepare:
Blend the onion with water, strain, and mix in honey.