Onion and Its Peel: Natural Allies for Prostate and Bladder Health

Preparation:
Blend the onion with water until smooth, strain, then mix in the honey.

How to use:
Drink on an empty stomach for 5 consecutive days, rest 2 days, and repeat if desired.

This blend may help support circulation and comfort in the prostate area naturally.


3. Soft-Cooked Onion with Olive Oil (for Bladder Balance)

Ingredients:

  • 1 large onion

  • 1 tablespoon extra virgin olive oil

Preparation:
Slice the onion and cook it slowly with olive oil until soft and translucent.
Enjoy it warm as a side dish.

This gentle recipe offers a mild anti-inflammatory and diuretic effect, supporting bladder function while nourishing your body with healthy fats.


🌱 Extra Benefits of Regular Onion Use

In addition to its prostate and bladder benefits, onions may:

  • Improve blood circulation

  • Support healthy cholesterol balance