We often tend to forget to take care of our neck skin until we see some wrinkles on it. Yes, neck wrinkles is an alarming stage, as it is also considered as the first signs of aging. Neck area is a critical spot and you must have seen many women having a flawless face, but their neck skin is saggy and wrinkly. The best way to take care of neck wrinkles is to prevent it, and maintain the skin elasticity. We have shortlisted some ways to prevent neck wrinkles.
The neck skin is as delicate as the face skin. It deserves the same amount of care as the face skin. We exfoliate, use face mask and also moisturize our face skin. Same skincare regime we need to apply for neck also. Check out the 8 ways to prevent neck wrinkles.
8 Natural Ways to Prevent Neck Wrinkles
1. Moisturize your Neck-
Moisturization is everything. It is necessary to apply moisture on the neck and face as well. A daily moisturiser helps to keep your skin nourished and hydrated, it increases the collagen level in the skin and makes it elastic. You don’t need a special moisturiser for your neck.
After you are done applying moisturizer on your face, continue the application on your neck. Try to choose an oil-free moisturizer so that the neck pores do not get clogged.
2. Apply Anti-Aging Serum-
If you use a special serum on your face to keep the skin tighten, then it is recommended to use anti-aging serum on your neck also. These serums contain wrinkle-fighting retinoid, which removes the neck wrinkles if they already exist. It also prevents formation of new wrinkles.
3. Adjust your Diet-
Having a proper nutritious diet is very necessary to remove the formation of wrinkles and to tighten the skin. Your skin needs nutrients like vitamin C, E and A to remain elastic and to function properly. There are creams filled with these nutrients but it is also necessary to provide these nutrients from inside.
Fruits and Vegetables are a rich source of these nutrients and vitamins. You should consume them every day to keep your body, skin and hair healthy. You can also consume supplements of multivitamins.
4. Drink Water-
Drinking enough water is necessary for the proper functioning of the body and to keep your skin soft and smooth. Water helps to hydrate the skin of the neck, keep it healthy and prevents wrinkle formation. You should drink around 8 cups of water, you can also replace the water with water-filled fruits and vegetables.
5. Exercise your Neck-
Regular exercising of your neck is also important, it helps to prevent the neck wrinkles and also prevent new ones from happening. When your skin is tight, it does not form any wrinkles on the skin. Doing neck exercise helps to prevent sagging of the skin and smoothens out the neck wrinkles.
Some of the neck exercise which you can do are-
Rotating your neck 360 degree.
Sit in a chair, look upwards and kiss the ceiling.
Stick out your tongue and try to touch your chin
Saying X-O.
Doing any of the above exercise, you should feel the muscles of your neck tighten.
6. Exfoliate the Neck-
Exfoliation of neck is necessary as it helps to remove the dead skin cells and get rid of dirt. It encourages new cell regeneration, which helps to prevent the sagging of skin and wrinkles. Make sure that you exfoliate the neck gently, instead of harshly rubbing it, as it may cause skin breakout.
A perfect combination of glycolic and lactic acid helps to remove dead skin cells and encourage exfoliation.
7. Apply a Neck Mask-
Just like using face mask is good for skin, as it clears the skin and makes it healthy from inside. Similarly, neck masks also help to tighten the skin and prevent wrinkle formation.
