Spinach: Rich in vitamins A, C, E, and K, as well as iron and magnesium, spinach is great for detoxifying the body and promoting heart health. Spinach also contains chlorophyll, which helps cleanse and oxygenate the blood, and fibers that promote healthy digestion and prevent constipation.
Lemon: High in vitamin C, lemon not only boosts the immune system, but also helps balance the body’s pH and improve digestion. Lemon is a powerful natural detoxifier that stimulates the liver and helps eliminate toxins from the body. In addition, its antioxidant properties fight free radicals, preventing cell damage and premature aging.
How to prepare Detox Juice
Ingredients
To prepare this detoxifying juice, you will need:
Ginger: to taste
Spinach: a handful
Lemon: one unit
Water: one glass
