Drink this solution 3 to 4 times a day to help alleviate symptoms of congestion and coughing.
For less severe cases, drinking one cup on an empty stomach in the morning may suffice to manage mucus buildup and keep the airways clear.
The combination of ginger, black pepper, and honey provides natural anti-inflammatory and soothing properties that can help ease respiratory discomfort and reduce mucus production.
A Potent Natural Tonic for Colds and Flu
For those who want a stronger, longer-term remedy to fight off colds and flu, this natural tonic includes a mix of powerful ingredients known for their immune-boosting and antimicrobial properties. It targets not only symptoms but also helps support the body’s natural defenses against infections.
Ingredients:
Freshly chopped or crushed garlic
Freshly chopped onion
Grated fresh ginger root
Fresh grated horseradish
Fresh cayenne pepper (seeded), thinly sliced or chopped
Freshly squeezed lemon juice
Raw honey (optional, for added sweetness)
Preparation and Use:
