Mix Cloves, Honey, and Cinnamon You’ll Thank Me Later

👩‍🍳 Preparation Steps

  1. Mix the Spices
    In a bowl, combine clove powder, cinnamon powder, and powdered ginger. Stir to blend evenly.

  2. Add Lemon Juice
    Squeeze in the juice of half a lemon. It supports testosterone and healthy blood circulation.

  3. Infuse with Hot Water
    Pour 1 cup of hot water into the mixture and stir thoroughly. Cover and let steep for 30 minutes to release the full benefits.

  4. Strain and Sweeten
    After 30 minutes, strain to remove spice residue. Stir in 1 tablespoon of honey (rich in boron, known to help regulate hormones).

  5. Final Stir and Serve
    Mix well and enjoy this drink 30 minutes before bedtime for the best results.

🌿 Health Benefits

  • Lemon Juice: Supports testosterone production and blood flow

  • Honey: Rich in boron, which helps balance male hormones

  • Cloves, Cinnamon & Ginger: Anti-inflammatory, circulatory boosters, and natural stimulants