Mix Bay Leaf and Cloves: Once you try them like this, you’ll thank me

• 2 bay leaves
• 3 cloves
• 300 ml boiling water

Preparation:

1. Place the bay leaves and cloves in a glass.
2. Pour boiling water over them.
3. Cover with a plate and let it steep for 30 minutes.
4. Strain the tea or remove the bay leaves and cloves with a spoon.

Storage:
You can refrigerate this drink for up to 3 days.

Dosage:
Drink 1 cup before bed to ensure a restful night’s sleep.