Turning 40 is more than just a milestone birthday — it’s often a wake-up call.
Energy slows. Metabolism shifts. And for the first time, many start thinking seriously about long-term health.

Among the most critical concerns?
👉 Brain and heart health.

One condition that often flies under the radar — but can be a life-saving warning — is the mini stroke, medically known as a transient ischemic attack (TIA).

While it doesn’t cause permanent brain damage, a TIA is not “just a scare.”
It’s a major red flag that a full-blown stroke could be just around the corner.

And for people over 40, the risk rises sharply — especially if lifestyle or health conditions go unchecked.

Let’s break down what a mini stroke is, why it’s so dangerous, and what you can do to protect yourself.

🧠 What Is a Mini Stroke (TIA)?
A transient ischemic attack (TIA) is a temporary blockage of blood flow to the brain, usually caused by:

A small blood clot
Narrowed or damaged arteries
Plaque buildup (atherosclerosis)
The symptoms mimic those of a full stroke — but they resolve within minutes to a few hours, and no permanent brain damage occurs.

But don’t let the “temporary” part fool you.

A TIA is your brain’s way of saying:

“I came close. Next time, I might not make it.”

⚠️ Why a TIA Is a Medical Emergency
Even though symptoms go away, a TIA is a medical emergency.

1 in 3 people who experience a TIA will go on to have a full stroke — and half of those happen within 48 hours to 3 months.
A stroke can lead to paralysis, speech loss, memory damage, or death.
Think of a TIA as a warning system — the brain’s version of a fire alarm.