Pinch of cinnamon

½ teaspoon honey (optional)

How to Drink It:
Drink 30–60 minutes before bedtime

Avoid drinking immediately before lying down

What Happens in Your Body (Night Version)
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While you sleep:

Liver detox processes improve

Fat oxidation increases

Digestion continues smoothly

Inflammation decreases

People often report:

Less bloating in the morning

Better sleep quality

Reduced nighttime cravings

Flatter stomach appearance over time

Why This Detox Drink Supports Weight Loss
Let’s be clear:
This drink does not burn fat on its own.

It supports weight loss by improving:

Hormonal balance

Blood sugar control

Digestion efficiency