Laurel Infusion for Rheumatism and Muscle Pain: Properties, Benefits, and How to Prepare It

Bay laurel (Laurus nobilis) is an aromatic plant typical of the Mediterranean region, known not only for its culinary uses but also for its therapeutic benefits . Its leaves , rich in natural active ingredients, have been used for centuries in traditional medicine to treat numerous ailments, particularly those related to joint and muscle pain and inflammation .

Properties of laurel:

• Natural anti-inflammatory
• Analgesic effect against joint and muscle pain
• Stimulates blood circulation
• Useful in case of bronchitis, cough and pharyngitis

How to make a bay leaf infusion for joint and muscle pain

Laurel infusion is a particularly effective natural remedy for relieving rheumatism , regenerating muscles and tendons and reducing muscle and joint pain .

Ingredients:

• 30 grams of fresh bay leaves
• 300 ml of 60% alcohol

Procedure:

• Break up the bay leaves and place them in a glass jar with an airtight seal .
• Add the alcohol and mix lightly.
• Store the jar in a warm, dry place for 10 days .
• After the time has passed, filter the infusion and transfer it to a new clean glass container.

How to use: