Reduce stress or anxiety

Improve mental clarity

Starting your day with a relaxing cup of oregano tea could be a natural mental reset.

7. Antibacterial cleansing of the mouth and gut: Drinking oregano tea on an empty stomach can:

Kill harmful bacteria in the mouth and gut.

Freshens breath naturally

Supports a balanced gut microbiome

Notes and precautions
While oregano tea is generally safe in moderation, please note the following:

Pregnant or breastfeeding women should consult a doctor before drinking herbal teas.

Excessive intake may cause stomach upset or allergic reactions in sensitive individuals.