🍃 How to Use Holy Basil for Oral Health
Tulsi can be used in several simple and effective ways at home.
1. Tulsi Mouth Rinse
- Boil 5–6 fresh basil leaves in one cup of water.
- Allow it to cool, strain, and use the liquid as a mouth rinse.
- Rinse twice daily to freshen breath and strengthen gums naturally.
2. Tulsi Powder for Brushing
- Dry Tulsi leaves in the shade until crisp.
- Grind into a fine powder.
- Mix the powder with toothpaste or coconut oil, and brush gently.
- Excellent for reducing cavities, plaque, and gum irritation.
3. Tulsi Tea for Overall Immunity
- Brew Tulsi tea once a day using fresh or dried leaves.
- Drinking Tulsi tea supports your immune system, which in turn strengthens oral health.
