Navigating food expiration labels can be confusing—especially when it comes to “Best By” dates on canned goods. Many people think these labels mean food must be thrown out after the printed date, but that’s not true. In reality, a “Best By” date is simply the manufacturer’s estimate of how long the product will maintain peak quality, not safety. Understanding these labels is crucial in reducing food waste and making smarter choices for your health and budget.

Types of Expiration Dates
Food labeling terminology varies depending on the manufacturer, the type of product, and the region, but the main terms you’re likely to see on food packaging include: