From the age of 65, how often should you shower?

  • Choose lukewarm water , never too hot.
  • Use a superfatted soap , a dermatological bar or a gel without harsh perfume.
  • Limit the time spent in the shower  : five minutes is enough for an effective wash.
  • Dry yourself by gently patting with a soft towel, without rubbing.
  • Moisturize your skin generously after showering , with an emollient milk or cream suitable for mature skin.

At any age, feeling good about yourself also means listening to what it tells you.

After 65, it’s not about giving up on good habits, but about adjusting them gently and wisely. Because taking care of yourself isn’t a question of frequency… but of kindness.