Forget Expensive Pills — Just 1 Oregano Leaf a Day Might Be All You Need

3. Detox Support

Oregano tea has mild diuretic properties, which may help your body eliminate toxins. On an empty stomach, it may:

Support kidney and liver function

Promote a gentle detox effect

Reduce water retention

Pairing this with warm water can help flush your system naturally.

4. Reduces Inflammation

Oregano is a natural anti-inflammatory herb. Drinking the tea regularly may:

Help with joint stiffness and minor aches

Soothe internal inflammation (e.g., gut lining, respiratory tract)

Calm symptoms of allergies or sinus congestion