Common symptoms of an overactive bladder include:
A sudden, intense urge to urinate that is difficult to delay
Accidental urine leakage
Frequent bathroom trips even when the bladder is not full
These symptoms can be disruptive and may affect daily routines, sleep, and confidence.
What Affects How Often You Pee?
Urination frequency is influenced by much more than just bladder health. Several factors can increase or decrease how often you need to go:
Fluid intake: The amount and type of fluids you drink, including water, coffee, tea, and alcohol
Medications: Diuretics and certain other medications increase urine production
Diet and lifestyle: Spicy foods, artificial sweeteners, and daily habits can play a role
Age: Children typically urinate more often, while aging can bring changes in bladder and kidney function
Because of these variables, comparing your habits directly to someone else’s may not always be helpful.
