Have you ever seen a green or gray ring around the yolk of a boiled egg and thought it had gone bad? Don’t worry! This discoloration occurs when iron in the yolk reacts with sulfur in the egg white during cooking.
It might not look very appealing, but it’s completely harmless and safe to eat. It’s simply a sign that the egg was cooked for a bit too long or at too high a temperature.
4. Some People Find Boiled Eggs Hard to Digest 😣
While boiled eggs are nutritious, not everyone’s digestive system handles them the same way. Some people experience bloating, gas, or mild stomach discomfort after eating eggs.
This is mainly due to the sulfur compounds in eggs, which can cause digestive upset in sensitive individuals. If this happens to you, try eating smaller portions or pairing your eggs with fiber-rich foods like vegetables or whole grains.
