1. Relieve Joint Pain
Castor oil reduces swelling and pain in joints affected by arthritis or injury. Mixing it with baking soda helps improve absorption and enhances its soothing effects. To use, blend equal parts castor oil and baking soda, apply the paste to the painful area, cover with a cloth, and let it sit for 30 minutes for relief.
2. Reduce Inflammation
Both castor oil and baking soda work together to calm inflamed areas. Castor oil’s anti-inflammatory properties combined with baking soda’s pH-balancing abilities make a great duo for reducing irritation and promoting healing on the skin.
3. Improve Skin Health
Castor oil’s nourishing fatty acids moisturize, while baking soda acts as a gentle exfoliant, unclogging pores and enhancing skin texture. Mix a small amount of castor oil with baking soda to create a scrub, gently massage onto the skin, and rinse for refreshed, glowing skin.
4. Support Digestive Health
Traditionally used as a laxative, castor oil can relieve constipation by stimulating the intestines. Baking soda can reduce acid buildup, helping with indigestion. For best results, consult a healthcare provider before using either internally. Small, safe doses include a teaspoon of castor oil or a bit of baking soda dissolved in water.
