Unhealthy diet (high in sugar and fat)
Family history
Age over 45 years
High blood pressure or high blood lipid levels
Early detection is crucial
Since diabetes can go undetected for a long time, regular screenings are important – especially if you belong to a high-risk group. A simple blood sugar test at your family doctor can often provide clarity.
Conclusion
Diabetes often develops gradually—and that’s precisely where the danger lies. If symptoms such as excessive thirst, frequent urination, fatigue, or susceptibility to infections occur, you should definitely take them seriously and seek medical advice.
👉 The earlier the diagnosis is made, the better the chances of preventing serious complications. A healthy lifestyle, exercise, and a balanced diet are also the best protection against type 2 diabetes.
📌 Remember:
If you suspect you’re affected, don’t wait. A simple test at your doctor’s office can save lives.
