Cloves and Onion: A Timeless Tradition with Modern Benefits

1 small onion
4 whole cloves
2 cups water
1 tsp honey (optional)
Instructions:

Peel the onion and insert the cloves into its surface.
Boil the onion with water for 15 minutes.
Remove the onion and cloves, then strain the tea into a cup.
Add honey for sweetness, if desired.

This tea is excellent for soothing a sore throat, easing a cough, and boosting immunity during cold and flu season.

Final Thoughts