Cover your head and the bowl with a towel to trap the steam.Inhale deeply for 5–10 minutes, taking breaks if needed.How Often Can You Use Clove Steam?1–2 times per day is enough for most people.Best used in the evening before bed for congestion relief.Do not overuse, as excessive steam can irritate the airways.Important PrecautionsAlthough clove steam is generally safe, keep these tips in mind:Avoid getting too close to the hot water to prevent burns.Do not use on small children without professional guidance.People with asthma, severe respiratory conditions, or allergies should consult a healthcare provider first.If irritation, dizziness, or breathing difficulty occurs, stop immediately.Final ThoughtsClove steam is a powerful, natural, and time-tested remedy for nasal congestion, sinusitis, cough, and respiratory discomfort. With its antimicrobial, anti-inflammatory, and calming properties, it offers both physical relief and mental relaxation.It’s easy to prepare, inexpensive, and can be combined with other herbs for even greater benefits. As always, support your recovery with proper hydration, rest, and nutrition. If symptoms persist or worsen, consult a healthcare professional.Nature has always provided simple solutions—sometimes all it takes is a pot of water and a handful of cloves.