Ouadie Rhabbour
Tinnitus — the perception of sound (like ringing, buzzing, or hissing) in the absence of an external source — is not just an ear problem; it’s closely connected to how the brain processes sound. Sound therapy It can affect one or both ears, and the sound can be constant or intermittent, loud or soft, and … Read more
Did you know that 1 in 4 adults over 65 will experience a stroke, according to the American Heart Association? Imagine a vitamin—something you take daily to boost your health—could unexpectedly increase that risk overnight. Recent discussions among neurologists have raised eyebrows about certain supplements, sparking curiosity and concern, especially for seniors. If you’re relying … Read more
Have you ever thought the bright yellow “weeds” in your yard might actually be a hidden treasure? Dandelions (Taraxacum officinale) are much more than garden nuisances. For centuries, they’ve been trusted in traditional remedies across Europe, Asia, and Native American cultures. From the flower down to the root, this humble plant may offer surprising support … Read more
We throw in our veggies and hello! we close the jar and let it macerate for a while. What happens next is that over time the liquid automatically turns into brine. And here’s what you can do with it after eating the last pickle : Pickle juice as a marinade : You can use leftover brine to marinate … Read more
Ever felt that strange tingling in your fingers or toes — like they’ve “fallen asleep”? Numbness in the hands and feet is more common than you think, and while it’s often harmless, it can sometimes signal deeper health concerns. Let’s explore what causes this discomfort and how you can naturally relieve it at home. 🌿 Common … Read more
Onions aren’t just a kitchen staple—they’re one of nature’s most powerful healing foods. Rich in antioxidants, sulfur compounds, and plant-based nutrients, onions have been linked to balanced blood sugar, healthy arteries, and stronger heart function.If you’ve been searching for a natural way to protect your heart and fight diabetes, this simple onion recipe could be … Read more
Technological advances have definitely made their way into the kitchen. Nowadays, more and more people have replaced their ovens with air fryers, which have become very popular appliances. They have overtaken the place of the slow-cookers and work using hot air that circulates at a very high speed. Air Fryers are a healthier alternative to … Read more
Diabetes is a serve condition that can develop significantly, often without obvious symptoms in the early stages. In this article, we’ll dive into 9 symptoms, and understanding them could help you take action before the condition progresses. Darker Area of Skin A dark, velvety-textured patch of skin appearing on the neck, armpits, groin, or elsewhere … Read more
The 7 Warning Signs of Latent Diabetes: A Complete Guide Diabetes is a chronic condition that affects millions of people worldwide. Although many individuals are aware of their diagnosis, a significant number live with what is called “hidden” or “latent” diabetes. Recognizing the warning signs is crucial for early intervention and effective management. Let’s take … Read more
Unexplained Bruises? When to Be Concerned and What Could Be Causing Them Bruises are common occurrences in everyday life—minor injuries, knocks, or bumps often result in discoloration of the skin as blood collects under the surface. Most bruises are harmless and fade over time, but sometimes bruises appear spontaneously or without a clear explanation, raising … Read more