Ouadie Rhabbour

2 drops rosehip seed oil for essential fatty acids. 1 drop lavender essential oil for a light, calming scent. Procedure Sanitise all tools. Wipe a small glass bowl, spoon, and a 30 g cosmetic jar with rubbing alcohol; let them air-dry. Extract tomato pulp. Slice a ripe tomato, remove seeds, and press the flesh through a fine … Read more

The majority of us know the importance of getting enough calcium,  vitamin c and protein through our diet, but we tend to forget other crucial  vitamins and minerals. Thankfully, magnesium is becoming more and more well-known and appreciated in the medical and nutrition communities. However, it’s still one of the most common nutritional deficiencies, affecting up to 80% of … Read more

Facing financial strain and a broken leg, Nancy was stunned when my husband, Liam, came home with dinner just for himself. His selfish act led to a pivotal family confrontation, teaching us all a lesson in empathy, sharing, and the true meaning of partnership. Life has a way of throwing curveballs, doesn’t it? For my … Read more

Imagine brushing your fingers over thick, defined eyebrows, feeling the soft flutter of long, lush eyelashes. The faint, earthy scent of garlic and the silky touch of vitamin E oil promise a natural beauty boost. For centuries, these kitchen staples have been whispered about in beauty rituals. Could they really transform your brows and lashes? … Read more

Let’s face it: cleaning can sometimes feel overwhelming, especially with all the “cleaning hacks” floating around the internet. Some of these tips might create more mess than they solve! But fear not, because I’m here to share 20 tried-and-tested cleaning hacks that actually work. I’ve done the experimenting for you, so you can skip the … Read more

White pillows are a staple in many households due to their clean and crisp appearance. However, over time, these pillows often develop unsightly yellow stains. This discoloration can be frustrating for those who strive to maintain a pristine bedroom aesthetic. The stains are not only visually unappealing but can also give the impression of poor … Read more

How to get rid of blackheads with just one egg? Blackheads… Ah, that enemy of pores that haunts our skin, especially on the nose, chin, or forehead. We all know them too well: small but tenacious, they resist almost all remedies. And what if we told you that a simple product from the refrigerator can … Read more

Feeling breathless when climbing stairs or struggling to rise from a chair might seem like normal signs of aging. But in many cases, these challenges actually stem from nutrient deficiencies that affect leg strength.

The importance of magnesium in the body is too often overlooked in favor of calcium or even iron. Many people may not even know what it is or what it does. Truth is that this mineral is responsible for over 300 metabolic reactions in the body, including protein, DNA, RNA, and antioxidant synthesis; muscle and nerve function; … Read more

In our quest for cleanliness, many of us have developed habits that might be doing more harm than good. While maintaining hygiene is crucial, over-washing certain items can lead to unnecessary wear and tear, waste of resources, and even health issues. Understanding the right frequency for washing can help preserve the longevity of items, save … Read more