After 50: Chew 2 Cloves Daily on an Empty Stomach and Your Body Will Thank You

Chewing cloves helps naturally disinfect your mouth, reduce plaque buildup, and promote healthier gums. It’s a great morning ritual for anyone concerned about age-related oral health issues like receding gums or dry mouth.

Helps with Gum Sensitivity

Sensitive gums are common in adults over 50. The anti-inflammatory effect of cloves can ease gum irritation, making your mouth feel fresher and cleaner throughout the day — without harsh chemical mouthwashes.

🔥 3. Reduces Chronic Inflammation in the Body

Fighting the Root of Many Diseases

Chronic inflammation is a hidden culprit behind many age-related diseases, including arthritis, cardiovascular problems, and cognitive decline. Cloves are rich in anti-inflammatory agents that can help reduce this underlying issue.

Eugenol, again, plays a starring role. I