Lemon stimulates digestion and helps flush toxins from the liver.
Garlic supports gut health by promoting good bacteria and eliminating harmful toxins.
5.Reduces Inflammation and Muscle Fatigue
The antioxidants in garlic and lemon help reduce muscle soreness, making this drink ideal for athletes and those with an active lifestyle.
Tips for Best Results:
Drink this mixture daily for at least 2 weeks to see noticeable improvements in energy levels.
Combine it with a balanced diet and regular exercise for maximum benefits.
Store any leftover drink in the refrigerator for up to 2 days and warm it before consumption.
