do not chew immediately.Let the oils release slowly for about 10 minutes.Then chew lightly and swallow.If the flavor feels strong, sip warm water or follow with a spoon of honey.👉 The key mistake to avoid: chewing too quickly or over-consuming. Cloves are powerful in small amounts—gentleness is essential.Bonus Ways to Enjoy ClovesClove Tea: Boil 3–5 cloves with a stick of cinnamon. Steep for 5–7 minutes and sip warm.Clove Oil Infusion: Soak 5–6 cloves in coconut oil for a week; use it as a massage oil for tired legs or cold feet.Natural Breath Freshener: Keep a few cloves handy in your bag. Pop one after meals for a natural, spicy refresh.A Warm Ending from My Heart to YoursEvery clove tells a story—of kitchens filled with spice, of remedies prepared not out of fear, but out of love.So, if you’ve never tried it, perhaps tomorrow morning is the perfect time to begin. Just three cloves a day. No rules, no rush—just a simple ritual, connecting you back to nature, and maybe, to the gentle wisdom of your mother’s whisper.🌿 Note: This is a traditional home practice, not a medical treatment. If you’re pregnant, on medication, or managing health conditions, consult a healthcare professional before adding cloves to your routine.