✅ How This Drink Fits Into Real Weight Loss
Reduce bloating
Ginger + hydration
Support fat burning
Green tea’s catechins
Replace sugary drinks
Low-calorie, flavorful alternative
Kickstart morning routine
Hydrating and energizing
🔁 Pair with:
Balanced meals
Regular movement
7–9 hours of sleep
❌ What This Drink Can’t Do
🚫 Make you lose 10 pounds in 3 days — that’s water loss, not fat
🚫 Replace healthy eating or exercise
🚫 Work without consistency — real results come from daily habits
🩺 Real fat loss happens at 0.5–1 kg (1–2 lbs) per week — safely and sustainably.