Detox Water with Cucumber, Lemon & Ginger: What Really Changes in Your Body After 14 Days

The human body is made up of nearly 60% water.
Yet millions of people live in a state of chronic mild dehydration without realizing it.

This “silent dehydration” has been linked to:

Constant fatigue

Headaches

Water retention

Slower metabolism

Dull-looking skin

Low-grade inflammation

Plain water already plays a vital role in survival.
But when it’s enriched thoughtfully, it can become a daily support tool for your body’s natural detox systems.

Not magic.
Not extreme.
Just biology.