Rosemary (Rosmarinus officinalis) is an aromatic plant native to the Mediterranean region, widely valued in both cooking and natural medicine.
Its intense aroma and flavor make it indispensable in many recipes, but its true virtues go far beyond the palate: rosemary is a natural source of health.
Medicinal Properties of Rosemary
Rosemary contains active compounds such as rosmarinic acid, flavonoids, essential oils (such as cineole and camphor), and antioxidants.
