Natural Remedies for Managing Flu Symptoms

Black Pepper, Honey, and Ginger Elixir

Ease congestion and cough with this simple home remedy. You’ll need common household ingredients:

  • 1 tablespoon black pepper
  • 1 tablespoon honey
  • 2 tablespoons grated ginger
  • 3 cups water

How to Make and Use it:

  • Boil water and add black pepper and grated ginger.
  • Simmer for three minutes, then let it cool slightly.
  • Sweeten with honey to taste.
  • Drink as needed to alleviate congestion and cough.

Suggested Dosage:
For effective relief, drink three to four cups daily. One cup on an empty stomach may suffice for milder symptoms.