At first, the idea of mixing onion and pineapple might sound strange — one is savory and strong, the other sweet and tropical. But when you combine them, you get an unexpectedly powerful natural remedy that supports your immune system, digestion, and overall vitality. This simple mix brings together the best of both worlds: detox and nourishment in every spoonful!
🌿 Why Onion and Pineapple Work So Well Together
🧅 Onion
Onions are rich in quercetin, a powerful antioxidant that helps:
- Strengthen the immune system
- Reduce inflammation
- Clear congestion and mucus
- Support heart and respiratory health
🍍 Pineapple
Pineapple contains bromelain, an enzyme that supports:
- Better digestion and nutrient absorption
- Natural detox of the liver and intestines
- Relief from inflammation and pain
- Stronger immunity and faster healing
When combined, onion and pineapple create a natural tonic that helps cleanse the body, soothe the lungs, and fight infections — especially during cold or allergy seasons.
🍯 How to Make the Onion–Pineapple Remedy
You’ll need:
- ½ medium onion, chopped
- 1 cup fresh pineapple chunks
- ½ cup water
- 1 teaspoon honey (optional, for sweetness)
Instructions:
