Did you know that each food takes a different amount of time to digest in our stomach? 
Knowing these can help you improve your well-being and better organize your meals.
Knowing these can help you improve your well-being and better organize your meals.
Water – 5 minutes Watermelon – 20 minutes Apple – 40 minutes Egg – 30 minutes Carrot – 50 minutes Potato – 60 minutes Chicken – 2 to 3 hours Almonds / Cashews – 2 to 3 hours
Tip: Combine foods based on their digestion times to feel lighter and have more energy.