The Hidden Toll of Hypothyroidism
Hypothyroidism affects over 12% of Americans, often undiagnosed. Fatigue, weight gain, and brain fog creep in, dimming daily life. Eating the wrong foods can worsen symptoms, taxing your thyroid further. Why let your diet sabotage you? Could simple changes make a difference?
It’s not just physical. Feeling sluggish or moody steals joy from work and family. Medications help, but diet plays a huge role. What if avoiding certain foods could ease your symptoms? Let’s explore which ones to skip and why.
Groceries
