Known for easing nausea, ginger also helps prevent excessive clotting. Whether grated into a dish or brewed as tea, it’s an easy addition to your daily routine. Its active compounds slow platelet aggregation, which is a key part of clot formation.
5. Chinese Cinnamon: A Sweet Treat to Consume in Moderation
This spice contains coumarin, a natural blood thinner. However, be cautious: in large amounts, it can strain your liver. Use it in small amounts in compotes, coffee, or homemade desserts
6. Ginkgo Biloba: For Memory and Circulation
This herbal supplement is famous for improving circulation and may help reduce the action of thrombin, an enzyme involved in clotting. It’s worth considering as a treatment after consulting a healthcare professional, especially for older adults.
7. Bromelain: The Beneficial Enzyme in Pineapple
