Introduction
The kidneys play a vital role in maintaining overall health by filtering waste, balancing fluids, and regulating electrolytes. However, kidney disease often goes unnoticed until significant damage has occurred. Understanding the signs that indicate your kidneys may be in trouble is crucial for early detection and intervention. This article explores seven key signs that your kidneys are in danger and emphasizes the importance of paying attention to your body’s warnings.
1. Changes in Urination
One of the most noticeable signs of kidney trouble is changes in urination patterns. This can manifest in several ways:
- Increased Frequency: You may find yourself needing to urinate more often, especially at night (nocturia).
- Decreased Urination: Conversely, you might notice that you’re urinating less than usual, which can indicate fluid retention.
- Color Changes: Healthy urine is typically pale yellow. Dark, cloudy, or bloody urine can signal underlying issues.
