4- Recommended for pregnant women
Helps the circulatory system, improving blood flow to the uterus by leaving the vena cava free. No organ will press on it, facilitating circulation and effortlessly carrying the oxygen-laden blood that leaves the aorta. It also compresses the lungs less and reduces the pressure on the fetus.
1 8
5- Improves breathing
On this side, pressure is released to the lungs, allowing us to breathe more easily, considerably reducing snoring problems.
6- Back pain
It favors our back to rest as well as our neck, because on this side it is released and aligned.
7- Favors the spleen
The spleen is part of our lymphatic system. Its function is that of a large node that filters the lymph and additionally filters the blood. Lying down on the left side we favor the return of fluids to the spleen because we use gravity in our favor, in this way we purify the body efficiently and with less effort.
If you like our content, please like our page.
Source: Positivomundo
Inspired by this? Share the article with your friends!
