Number two: stress relief. The warm sensation of castor oil may promote relaxation. Some studies suggest it could support a calmer mind. Massage onto your temples or neck before sleeping. Here’s another mini-hook: ready for a benefit that might surprise you the most? The best is coming.
Before we reveal the top reason, let’s be clear: castor oil isn’t a cure. Joint pain, sleep issues, or skin problems need medical attention if they worsen. Always consult a healthcare professional before trying new remedies, especially if you have chronic conditions, allergies, or take medications. These ideas are about gentle, natural support alongside professional care.
Now, for number one: deeper sleep. This is the star benefit. Some studies suggest castor oil’s ricinoleic acid may stimulate relaxation and improve sleep quality, perfect for restful nights
