6 Natural Remedies for Ear Infection

A mild (~3%) hydrogen peroxide solution can help loosen earwax and clean debris. You apply drops, allow it to fizz, then let it drain out. Use with care: do not use if the eardrum is suspected to be ruptured.

Other Supportive Measures

Stay well‑hydrated, get plenty of rest.

Use a humidifier or inhale steam to relieve congestion, if the infection is associated with sinus congestion.

Sleep with your head elevated to help fluid drain more easily.

Cautions & When to See a Doctor

Never put anything into the ear if you suspect the eardrum is ruptured (symptoms like discharge, hearing loss, severe pain, bleeding).

Be careful with temperature: oils or compresses that are too hot can burn.

Allergic reactions: test a small skin patch before using essential oils.

If symptoms worsen, there’s fever, swelling, or no improvement in a couple of days, medical treatment may be needed (antibiotics, etc.).

For children especiall

y, see a pediatrician.