5 Simple Natural Home Remedies to Help Prevent Cavities and Support Healthy Teeth

Brush gently 2× daily with fluoride toothpaste

Rinse with warm salt water

Avoid sugar and sticky foods

If food gets stuck, rinse — do not plug the hole

If pain increases → tell a parent and see a dentist urgently

❗ When to see a dentist immediately

Pain

Swelling

Bad taste or smell

Sensitivity to hot/cold