You have probably heard about body detoxification, but do you know why it is so important? Namely, regularly cleansing the body from harmful toxins and accumulated waste is known to better the functioning of the internal organs, strengthen the immunity, and avert diseases. Of course, this needs to be done in accordance with a healthy diet. When it comes to body detox, it is pivotal to mention beet kvass or a healing tonic which is very common in the east of Europe. It is abundant in beneficial nutrients and we will show you how to make it in only few steps! Amazing, right?

Recipe for Beet Kvass

You will need:

4 beets

A tbsp of Himalayan salt

Water, filtered

Lemon and ginger to taste